Diet, slimming and weight management
Your health is your responsibility
Diet, slimming and weight management
Diet, slimming and weight management
About us
We are a UK-based food supplements company
that has been operating since 1995.
We supply specialist, high-quality health foods,
organic products and food form supplements to
individuals looking to lead a healthy lifestyle.
This website is dedicated specifically to our
Weight Management range and contains helpful
tips and information.
The products within this range have been
specially designed to support slimmers during
their weight management programmes and
contain no artificial ingredients. To view the full
range of products, click here.
Our philosophy
Our philosophy is to look to nature to keep our
bodies in optimum condition.
We use herbal ingredients and our goal is to
provide our customers with the best quality
products, at affordable prices.
We believe that long-term good health and a
slim waist should be a realistic and attainable
option for everyone.
Thank-you for visiting and we look forward to
helping you achieve your health goals.
Our product ranges
Antioxidants
Cleanse and detox (Inner
Purity)
Colon cleansers
Combination packs
Digestive aids
Food form products (Future
Nutrition)
Health foods (Future
Nutrition)
Heart health
Immunity support
Joint support
Meal replacements
Muscle mass and sports
Omega 3, 6 and 9 oils
Organic products
Probiotics
Protein powders
Skin and beauty
Superfoods
Vegetarian and vegan
Weight management
Women’s products
© Specialist Supplements Ltd 2011
Weight Management
Support Pack 2
Our “gold” weight management
programme offers the latest in
shape-up technology and weight
loss support. Special offers for
multi-product purchases!
Weight Management
Support Pack 1
Support your weight loss goals
with our standard body shape-
up programme. Combine with
our free meal plan as a
guideline for healthier eating
habits.
CLICK HERE FOR PACK
CLICK HERE FOR PACK
About dieting, slimming and weight loss
Anyone who has tried to diet or lose weight in the past will appreciate that it can be a real challenge. The truth is, there is no great “secret” to losing weight
and keeping it off. In fact, successful and long-term weight loss has a very simple formula:
1.
Regular exercise
2.
A balanced diet
3.
Plenty of pure water
4.
Occasional detox
5.
Health supplements for additional support, as required.
Why is exercise important?
Have you ever heard the expression “use it or lose it”? Well, it certainly holds true for keeping your body in good working order. If you don't use your body
regularly, you will notice that it will gradually deteriorate. For example, your muscles will become flabby and weak, your heart and lungs won't function
efficiently and your joints will be stiff and more easily injured. Our bodies were meant to move and actually crave exercise. Not only is it important for
physical fitness, it also helps to reduce the risk of disease, such as heart disease, cancer, high blood pressure and diabetes. Of course, it can also improve your
appearance and delay the aging process! Taking regular exercising will help you to maintain your health, strength, flexibility, balance and coordination. It will
certainly help you to get toned, lose weight and keep it off.
What is a balanced diet and why is it important?
Broadly speaking, eating a balanced diet means routinely choosing a wide variety of foods from all the food groups - subject, of course to any dietary
restrictions, such as dairy allergies, gluten intolerance or vegetarian and vegan lifestyles etc. It also means eating certain foodstuffs and drinking certain
beverages in moderation, namely saturated fats, trans fats, cholesterol, refined sugar, salt and alcohol. The primary aim is to ensure that you are getting all
of the nutrients you need for optimum health at the recommended levels.
A balanced diet contributes to making sure that the body gets the essential nutrients (including protein, fibre, antioxidants, vitamins and minerals) it needs
to sustain energy levels, protect the body from and fight off disease, carry out physiological processes, promote overall health and maintain a healthy weight.
A well-balanced diet also includes drinking enough water to replenish that which is lost throughout the day through normal bodily processes such as sweating,
breathing and waste elimination. Drinking pure (filtered) water, wherever possible, is preferable to avoid toxic build-up in the body, which can result from the
contaminants (such as chlorine, lead and nitrates) that are present in tap water.
What are the potential benefits of full body cleanse and detox?
Even for the most health conscious among us, and those who do everything right, it is likely that toxins will build up in our bodies over time. Unfortunately,
this is largely as a result of the ever-increasing level of toxins in the food we eat, the air we breath, the water we drink and even the environment we live in.
For example, did you know that there is such a thing as indoor pollution? This originates mainly from the out gassing of chemicals from carpets, furniture,
electrical equipment and household chemicals.
Formaldehyde, for example, is a common source of indoor pollution. It is a colourless, pungent-smelling gas, which is used extensively by industry to
manufacture building materials and household products. In the home, the following can be sources of formaldehyde:
•
building materials (especially pressed wood products)
•
smoking
•
gas stoves
•
nail polish
•
new carpets
•
glues
•
foam insulation
•
paints and varnishes.
Formaldehyde can cause watery and burning eyes, burning sensations in the throat, nausea and breathing difficulties (high levels can trigger asthma attacks).
Studies have shown that this gas can cause cancer in animals.
This is just one of the many pollutants in our home. Occassional detox of the body can therefore offer our detoxification systems some additional support,
when toxin levels get too high.
For those trying to lose weight, detox can be particularly helpful as most programmes involve avoiding food and drink with high fat and sugar content, drinking
plenty of pure water and focussing on fruit and vegetables (particularly superfoods) that are naturally low in fat and calories, yet high in nutrients.
How can health supplements offer additional support?
As with detox (described above), sometimes our bodies can benefit from additional support. In this modern age of processed foods and chemically enhanced
farming methods, even a balanced diet is unlikely to supply your body with the required level of vitamins, minerals and other nutrients required. Not only do
long-distance transportation and long shelf lives affect the nutrient content of food, but cooking destroys almost all of the nutrients and digestive enzymes
naturally present in them. Even living and raw foods don’t have the nutrient content that they once did, as a result of depleted soil.
For those of us trying to lose weight and keep it off, certain herbal and other health foods and food form supplements can support sensible weight
management plans. Not least, they can help to ensure that nutrient and calorie intake remains at a safe level, during times of limited food choice.
0845 094 3627
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[Slimming Diet] [Slimming Pants] [Slimming Pill] [Slimming Pills] [Slimming Programme] [Slimming Supplement] [Slimming Support] [Slimming Tablet] [Slimming Tablets] [Slimming Tea] [Slimming UK] [Slimming Weight Loss] [Dietary Fibre]
This is an information site only!
Your health is your responsibility
Diet, slimming and weight management
Diet, slimming and weight management
About us
We are a UK-based food supplements company
that has been operating since 1995.
We supply specialist, high-quality health foods,
organic products and food form supplements to
individuals looking to lead a healthy lifestyle.
This website is dedicated specifically to our
Weight Management range and contains helpful
tips and information.
The products within this range have been
specially designed to support slimmers during
their weight management programmes and
contain no artificial ingredients. To view the full
range of products, click here.
Our philosophy
Our philosophy is to look to nature to keep our
bodies in optimum condition.
We use herbal ingredients and our goal is to
provide our customers with the best quality
products, at affordable prices.
We believe that long-term good health and a
slim waist should be a realistic and attainable
option for everyone.
Thank-you for visiting and we look forward to
helping you achieve your health goals.
Our product ranges
Antioxidants
Cleanse and detox (Inner
Purity)
Colon cleansers
Combination packs
Digestive aids
Food form products (Future
Nutrition)
Health foods (Future
Nutrition)
Heart health
Immunity support
Joint support
Meal replacements
Muscle mass and sports
Omega 3, 6 and 9 oils
Organic products
Probiotics
Protein powders
Skin and beauty
Superfoods
Vegetarian and vegan
Weight management
Women’s products
© Specialist Supplements Ltd 2011
Weight Management
Support Pack 2
Our “gold” weight management
programme offers the latest in
shape-up technology and weight
loss support. Special offers for
multi-product purchases!
Weight Management
Support Pack 1
Support your weight loss goals
with our standard body shape-
up programme. Combine with
our free meal plan as a
guideline for healthier eating
habits.
CLICK HERE FOR PACK
CLICK HERE FOR PACK
About dieting, slimming and weight loss
Anyone who has tried to diet or lose weight in the past will appreciate that it can be a real challenge. The truth is, there is no great “secret” to losing weight
and keeping it off. In fact, successful and long-term weight loss has a very simple formula:
1.
Regular exercise
2.
A balanced diet
3.
Plenty of pure water
4.
Occasional detox
5.
Health supplements for additional support, as required.
Why is exercise important?
Have you ever heard the expression “use it or lose it”? Well, it certainly holds true for keeping your body in good working order. If you don't use your body
regularly, you will notice that it will gradually deteriorate. For example, your muscles will become flabby and weak, your heart and lungs won't function
efficiently and your joints will be stiff and more easily injured. Our bodies were meant to move and actually crave exercise. Not only is it important for
physical fitness, it also helps to reduce the risk of disease, such as heart disease, cancer, high blood pressure and diabetes. Of course, it can also improve your
appearance and delay the aging process! Taking regular exercising will help you to maintain your health, strength, flexibility, balance and coordination. It will
certainly help you to get toned, lose weight and keep it off.
What is a balanced diet and why is it important?
Broadly speaking, eating a balanced diet means routinely choosing a wide variety of foods from all the food groups - subject, of course to any dietary
restrictions, such as dairy allergies, gluten intolerance or vegetarian and vegan lifestyles etc. It also means eating certain foodstuffs and drinking certain
beverages in moderation, namely saturated fats, trans fats, cholesterol, refined sugar, salt and alcohol. The primary aim is to ensure that you are getting all
of the nutrients you need for optimum health at the recommended levels.
A balanced diet contributes to making sure that the body gets the essential nutrients (including protein, fibre, antioxidants, vitamins and minerals) it needs
to sustain energy levels, protect the body from and fight off disease, carry out physiological processes, promote overall health and maintain a healthy weight.
A well-balanced diet also includes drinking enough water to replenish that which is lost throughout the day through normal bodily processes such as sweating,
breathing and waste elimination. Drinking pure (filtered) water, wherever possible, is preferable to avoid toxic build-up in the body, which can result from the
contaminants (such as chlorine, lead and nitrates) that are present in tap water.
What are the potential benefits of full body cleanse and detox?
Even for the most health conscious among us, and those who do everything right, it is likely that toxins will build up in our bodies over time. Unfortunately,
this is largely as a result of the ever-increasing level of toxins in the food we eat, the air we breath, the water we drink and even the environment we live in.
For example, did you know that there is such a thing as indoor pollution? This originates mainly from the out gassing of chemicals from carpets, furniture,
electrical equipment and household chemicals.
Formaldehyde, for example, is a common source of indoor pollution. It is a colourless, pungent-smelling gas, which is used extensively by industry to
manufacture building materials and household products. In the home, the following can be sources of formaldehyde:
•
building materials (especially pressed wood products)
•
smoking
•
gas stoves
•
nail polish
•
new carpets
•
glues
•
foam insulation
•
paints and varnishes.
Formaldehyde can cause watery and burning eyes, burning sensations in the throat, nausea and breathing difficulties (high levels can trigger asthma attacks).
Studies have shown that this gas can cause cancer in animals.
This is just one of the many pollutants in our home. Occassional detox of the body can therefore offer our detoxification systems some additional support,
when toxin levels get too high.
For those trying to lose weight, detox can be particularly helpful as most programmes involve avoiding food and drink with high fat and sugar content, drinking
plenty of pure water and focussing on fruit and vegetables (particularly superfoods) that are naturally low in fat and calories, yet high in nutrients.
How can health supplements offer additional support?
As with detox (described above), sometimes our bodies can benefit from additional support. In this modern age of processed foods and chemically enhanced
farming methods, even a balanced diet is unlikely to supply your body with the required level of vitamins, minerals and other nutrients required. Not only do
long-distance transportation and long shelf lives affect the nutrient content of food, but cooking destroys almost all of the nutrients and digestive enzymes
naturally present in them. Even living and raw foods don’t have the nutrient content that they once did, as a result of depleted soil.
For those of us trying to lose weight and keep it off, certain herbal and other health foods and food form supplements can support sensible weight
management plans. Not least, they can help to ensure that nutrient and calorie intake remains at a safe level, during times of limited food choice.
0845 094 3627
[Home] [Health Information] [Diet] [Dieting] [Health] [Health Food] [Health Products] [Low Carb] [Low Fat] [Product] [Slimming] [Weight Loss] [Probiotics] [Diabetes] [Sitemap] [HTML Sitemap]
[Herbal Supplements] [Health Foods] [Dietary Products] [Colon Cleansing] [Health Blog] [Health Information Pages] [Organic Supplements] [Slimming Information] [Slimming and Nutrition] [Organic Food Supplements] [Diet Info] [Detoxification]
[Health Product Links] [Health Articles] [Own Brand Supplements] [Trade supplements] [Wholesale Vitamins and Minerals] [Own Label Products] [Practitioner Supplements] [Digestion Health] [Diet Foods] [Meal Replacements and Protein Powders]
[Clubs] [Products] [Herbal Supplements] [Foods] [Books] [Tablet] [Diet Pill] [Advice] [Weight Loss Diets] [Bodyline Slimming] [Herbal Slimming] [Slimming Centre] [Slimming Centres] [Slimming Clubs] [Slimming Cream] [Diabetes]
[Slimming Diet] [Slimming Pants] [Slimming Pill] [Slimming Pills] [Slimming Programme] [Slimming Supplement] [Slimming Support] [Slimming Tablet] [Slimming Tablets] [Slimming Tea] [Slimming UK] [Slimming Weight Loss] [Dietary Fibre]
This is an information site only!